Tips By Ego Wellness Bangalore : Take care of your skin post-weight loss

Shedding those extra kilos from your body is not less than an achievement, but it requires you to take care of your skin even more. It is a fact that post weight loss, the skin tends to become loose but it can be treated with a little bit of efforts from your side. The experts from EGO WELLNESS CARE reveal the secret to regain the firmness of your skin post weight loss. Read on to know more:

• Moisturize 

It might sound cliché but moisturizing is the key to keep your skin in its best form. Loose skin tends to become dry so use a good moisturizer twice a day all over your skin and save it from drying and becoming flaky.

• Protein-rich diet 

Include protein-rich food in your diet as these foods help in the formation of Collagen and Elastin, two essential elements in providing the skin its elasticity.

• Drink plenty of water

Increase the intake of water as it plays an important role in keeping the skin naturally hydrated. Make sure to drink at least 8-10 glasses of water per day.

• Massages and Skin firming Products

You can also take the help of skin firming products of trusted brands. The result might vary from person to person. Regular body massages also proves to be of immense help in gaining the lost elasticity of the skin