Reasons Why You're Losing Your Hair

It is a fact that men are more prone to hair loss than women, mostly owing to male pattern baldness. However, hair thinning and hair loss is also quite common in women, which is all the more demoralizing. Reasons can be many, from a vitamin deficiency to dandruff or any underlying health condition. In many cases, both male and female hair loss can be treated using advanced techniques available at present. Egowellness, the best Hair Regrowth Center in Bangalore, suggests some common and not-so-common reasons why you might be suffering from hair loss.

Physical or Psychological Stress

Any sort of psychological or physical trauma such as surgery, an accident, or enduring illness, can cause momentary hair loss. This can activate telogen effluvium, which is also a type of hair loss. Hair has a programmed life cycle including a growth period, rest period and shedding period. When you undergo any stressful event, it can upset the hair cycle, (pushing) more hair into the shedding stage.

Pregnancy

Pregnancy leads to physical stress that can result in hair loss due to hormonal changes. Pregnancy-related hair loss is observed post-delivery rather than essentially during pregnancy. Giving birth is quite traumatic. If you experience hair loss, stay rest assured that your hair will grow back in a few months.

Surplus vitamin A

Excess intake of vitamin A-containing supplements or medications can set off hair loss, as stated by the American Academy of Dermatology. The Per Value for vitamin A is 5,000 International Units (IU) for adults and children over age 4; supplements can be full of 2,500 to 10,000 IU.

Lack of protein

If you don't intake adequate protein in your diet, your body might start shutting down hair growth, as per the American Academy of Dermatology. This can occur over two to three months after a drop in protein consumption.

Ego wellness-Antiquity of Hair Transplantation

The time, effort and money spent on keeping your hair jumping with joy is a universal dream. Ego Wellness Bangalore endeavors to fulfill this dream of yours in the best way possible.

Bald is history and how?

Have you ever wondered how and where did this revolutionary breakthrough was successfully experimented?

Well as strange as it sounds the need for hair transplant was felt in Japan as the women there were losing hair because of some ritual which involved them to take part in public bathing. 

This led to the revolutionary discovery by Tamura and Okuda of Japan that the hair from the back of the head could successfully be implanted in the pubic region to combat loss of hair in that area.

Hair transplant was quite effectively accomplished first in 1939 and then in 1942. The results were quite satisfactory and thrilling. It was thus established that hair could be harvested from any part of the body to be implanted on any other part that is losing hair.

However it was a very famous New York dermatologists Norman Orentreich who in the 1950's evolved the way hair transplant was then to how we know it now.

Orentreich found out that the hair newly transplanted did not fall off. Eureka! So the hair harvested from the area that experienced minimum hair fall to be implanted in the balding area were less prone to falling off. This discovery was titled by his as 'donor dominance.'

This discovery was received with great zeal and joy as it was much required and much evolved then the previous one!

The evolution of hair transplantation has been has been a non stop process since then. Evolution from large punch grafting to minigrafts and micrografts and eventually Follicular unit transplantation technique in 1990s has been praiseworthy.

The year 2002 marked the achievement of yer another milestone in the world of hair transplant. It was in this year that the moat advanced technique to transplant hair FUE or follicular unit extraction was introduced by Bernstein and Rassman.

This technique did away with the need of a scar as required UN the FUT method with the results being equally good. This procedure has also been altered to the extent of developing a Robotic system by ARTAS.

India welcomed the concept and procedure of hair transplantation much later in the year 2007 when a couple of doctors including Dr. Kapil Dua and Dr. Aman Dua brought it to India.

Ego Wellness is the finest hair regrowth clinic in Bangalore. It also specializes in hair transplant in Bangalore. Though the procedure has evolved beyond imagination a lot depends on how the doctor performs this procedure.

Ego Wellness has specialised doctors who perform the surgery with great precision and care. The experts hair are experienced and go ahead with the surgery only after an in depth examination of both the donor as well as receiving areas.

So if you'd been brooding over your loss of hair you know where to come! Have your hair your way!

CONTROL OILY SKIN THIS SUMMER WITH A FACE PEEL

Summers come with a big challenge for people with oily skin. How to maintain the balance and keep the skin oil free.l is a million dollar question.
Don't mistake the greasiness on your skin with glow! Grease is excess skin oil and glow is when your skin in free of that extra oil and shines.
Besides other thbugs like washing you face every two hours face peels work wonders to keep oil away.
There are a lot of face peels and exfoliation that help keep skin oil free in summers. So you can avoid all the pimples and blemishes.
Salysylic acid is the most frequently suggested treatment.  Being lipid soluble it penetrates into your skin clearing the pores from where acnes arise.
The peel slows down oil production  and the good news is the effects of a peel are long term as well. This means there is not only less oil now but also in the future.
So what does Salysylic treatment give you other than radiant skin?
Well some redness and stinging May trouble you for about two to five days. Hence it is advisable to not go for it around or close to a big event.
what follows after a few days days is a growing skin. The difference in the texture  and oil production is noticeable.
It is a miraculous treatment which gets you rid of all the oil you've always hated on your face. With this you save yourself the trouble of carrying toner and blotting papers wherever you go.
Generally oily skin is not very prone to reaction  but still if you have reaction try a milder in home version first.  The results wont be very obvious though. But it will certainly prepare you for the next level of peeling.
Ego wellness is known and trusted for the best skin solutions. They are the providers of the best skin care in Bangalore.
Hair Care in Bangalore has been made easy by Ego Wellness and their latest answers to all your hair troubles. It is the the most in demand and reliable Wellness center in Bangalore.
If you are looking for the best makeover peels in Bangalore Ego Wellness is where you should head.

AYURVEDA THERAPY TIPS FOR WEIGHT LOSS

We are face to face with the threat of obesity. It is an problem that is slowly engulfing our's as well as the generations to come.
What causes obesity?
The main cause of obesity today is cheap calories. The burgers and pizzas and all that junk gives us nothing but cheap calories.
According to a survey an obese person has 80% less confidence than a fit person. The point is not to look malnourished but to stay fit and have a happy and light body.
The ancient science of ayurveda suggests some lifestyle changes to fight obesity. Ayurveda believes that there are three types of doshas in people:

• Kapha dosha- people who have more of water as well as earth in their constitution.
• Vata dosha- people with higher ether and air in their constitution.

• Pitta dosha- Fire types.

Ayurveda further believes that people with kapha dosha gain weight faster than the other two. It is the accumulation of kapha dosha that leads to lowered rate of fat metabolism and hence obesity.  Vata dosha people generally remain skinny and pitta dosha ones are the luckiest as they are mostly blessed with a balanced body type.
Here are a few ayurvedic tips for shedding off extra fat:

• Ayurveda recommends daily exercise for the body as well as mind. Yoga and pranayam takes care of both these aspects. Surya namaskar, bhujang and trikon asan along with kapal bhati and bhastrika to exercise breathing are extremely effective for losing weight.
• The urge to sleep during the day should be suppressed.
• Udvartana in Ayurveda refers to dry massages. These are said to loosen fat molecules and quicken the process of weight loss.

• Lukewarm water with lemon as well as honey is said to cut down fat from the body too.
• The magic of surya mudra is unbelievable. Just place the tip of your ring finger at the root of your thumb with the thumb exerting light pressure on it. Do this daily for 15-20 minutes to shed unwanted weight.

Additionally ayurveda has a range of herbal medicines that facilitate losing weight successfully provided other ayurveda lifestyle changes are adhered to as well. Swarnmakshik bhasm, triphala churan, guggulu, mandoor bhasm and shilajit are some of them.

Ayurveda urges to stay away from sweets on a daily basis and encourages one to include food items like honey, oats, bitter gourd, aamla, ginger, barley, arhar and moong dal in their daily meals. Ego Wellness offers the most effective and trusted ayurveda therapy for weight loss in Bangalore.
Ego Wellness sports the best wellness and fitness center in Bangalore. They also cater for your need for a reliable hair clinic as well as stem cells for hair in Bangalore.

Natural Ways to Prevent Hair Loss

Hair loss is an awful thing that could happen to anybody at any age. Pollution, unhealthy eating habits and stressful lifestyle are a few major factors that can trigger the problem of hair loss. Experts from Ego Wellness say that this issue can be curbed to great extent by taking extra care of your hair and scalp. In case you are also dealing with the issue of hair loss then read on to know a few natural ways that can help you to get rid of this problem:

• Eat Healthy, Sleep Soundly!

Hair experts say that just by eating and sleeping properly you can make a huge difference to the health of your hair. If you want strong and shiny hair then you must resist the urge to binge on fast food. Make it a point to eat healthy food on regular basis and sleep for at least 7-8 hours a day!

• Take Head Massage

In order to ensure proper blood circulation, you must indulge into head massages at least twice a week. A lot of people feel that their hair texture has improved drastically after getting regular head massages.

• Clean Your Hairbrushes and Comb

Some people never ever bother to clean their combs and hairbrushes. The dirt from the hair gets piled up on the comb and it Experts say that dirty comb and hairbrushes are a major factor that leads to hair infections and gradual hair loss.

• Protect Your Hair From the Sun

Sunlight not only damages your skin but it leaves your hair dry and brittle too. Always try to protect your hair from direct sunlight so that the natural moisture of your hair remains intact. You can shield your hair from sunlight by wearing a hat or a headscarf while going out in the sun!

Causes behind Female Hair Loss

Androgenetic alopecia is the common type of hair loss which is seen in women. The baldness isalso known as female pattern alopecia in which hair begins thinning predominantly over the top and sides of the head. Almost one-third of the susceptible women are affected by this hair loss problem. However, it is mainly noticed after the menopause. Losing 100-125 strands of hair per day is considered normal but when hair does not regrow or daily hair shed limit of 125 strands is exceeded, then it is termed as true hair loss.

Hair loss occurs when something creates hindrance for hair to grow. The medical term for this condition is anagen effluvium. Some of the most common causes of hair loss include immune system not functioning properly, hairstyles that pull on your hair, compulsion to pull out one’s own hair, hereditary hair loss, some harmful drugs or treatments and harsh hair care products.

Hair Experts from Ego Wellness are elaborating on the above mentioned causes of hair loss so that you can know the exact cause behind your hair loss predicament and find appropriate solution for it.

• Anaemia – Anaemia is one of the most common causes behind hair fall. Iron deficiency leads to anaemia when red blood cells deteriorate which carry oxygen all over the body.
• Oral contraceptives – Birth control pills can trigger hair loss in some women who are sensitive to hormonal imbalances. Hair loss can occur while you are on the pills or even in the after months showing its side effects.
• Illness or Intense stress – Sometimes hair loss occurs as a result of illness. Stress, excessive weight loss, iron deficiency, lupus and thyroid disorders are potential of causing hair loss.
• Hair pulled too tightly – You can suffer hair loss when you pull your hair too tightly over time by putting it in cornrows, tight ponytails or hair extensions. These can cause serious damage to the hair follicles.
• Drug-induced – Hair loss can be because of side effects of some medications. Accutane, blood thinners, arthritis medications, bipolar medications, antidepressants, cholesterol, high blood pressure medications, inflammatory drugs and ulcer medications are some of the medications which push the hair follicles prematurely into the resting phase.

Ego wellness is a hair regrowth clinic in Bangalore which provides hair fall treatments. It renders services related to hair transplant, dandruff treatment and other hair therapies as well.

Tips to Become Fit and Healthy

The New Year 2016 has knocked the doors and we have already stepped onto a new journey. With New Year,come new beginning, new aspirations, new goals, new hopes and new resolutions. Making resolution is a fad indispensable to the New Year. No matter if we are going to fulfill those resolutions or not, but we don’t forget to compile a long list of resolutions. Resolution of staying fit and healthy makes place every year in the lists of all of us. Thus in an endeavor to make your health and fitness resolution come true, experts from Ego Wellness have come up with some valuable tips.

• Set a time-limit and track your progress. Keeping an agenda in mind helps you to achieve your goal cogently.Time goal increases your efficiency as well.
• Stick to appropriate food and diet.Do not diet or skip your meals. Instead, opt for healthy food by including green vegetables and fresh fruits in your meals.
• Make out a schedule and set a daily goal.Do not burden yourself. Let your physical stamina take its time and gradually but eventually your body will adapt and one-hour workout would appear like a cakewalk.
• Find your motivational force. Sometimes all you need to keep you going is motivation. Figure out your objective behind what you are doing, whether you want a slim figure, a drop-dead gorgeous look, just a little fat cutting or simply want to improve your health.
• Plan out your regime that how you are going to own that amazingly healthy and fit body whether with the help of yoga, cardio, gym or just any flab cutting method.
• Constantly remind yourself that you are not alone in this. Almost more than half of the population of the world have been trying to somehow fit into their favorite one year old pair of denims.

We hope that you will be able to fulfill your being fit and healthy resolution by applying these tips. Ego Wellness is one of best wellness and fitness centers in Bangalore which renders expert advice regarding weight loss and weight loss procedures.

Cure Acne Naturally!

Acne is a skin problem that is extremely common, specifically amongst teenagers who are in the phase of puberty. The skin becomes red and itchy. Experts from Ego Wellness say that a lot of patience is needed to cure the problem of acne. Read on to know a few natural remedies to cure this annoying skin disorder:

• Tulsi Leaves: 

According to the ancient books of Ayurveda tulsi leaves have curative properties. These leaves are being used as an effective treatment for skin problems from a very long time. Crush some tulsi leaves and make a paste. Apply it to the affected area and rinse after a few hours.

• Ice: 

Direct application of ice cubes on the acne can help in squeezing its size to a great extent. Make sure that ice cubes are made up of clean and non-contaminated water. The cooling effect would help to provide some relief instantly.

• Cucumber Juice: 

This is a natural cleanser and healer. It not only stops the issue of acne to spread further but it also helps in clearing the skin naturally.

• Neem leaves 

A paste of neem leaves can work wonder for your skin. Neem leaves possess anti-bacterial properties and helps to fight acne in an efficient manner.

Don’t starve yourself to lose weight!

A lot of people follow a wrong belief that staying hungry can help them to get in shape rapidly. This is an irrational myth and it has a certain unfavorable consequences for the body. Experts from Ego Wellness say that there is no compelling reason to starve yourself when you can decide on other safe alternatives that can help you in getting more fit.

You must understand that in order to lose weight you have to roll out improvements in your every day schedule. Just a sound way of life can help you in accomplishing your objective to stay fit and fine for the rest of your life.

These days many young girls and boys are following a trend of starving themselves in order to lose weight but this is totally wrong. This robs the body from getting the much needed nutrients and vitamins. Youngsters must understand the fact that starving is not at all an option when it comes to stay fit. It doesn’t help in losing weight; it just makes your body weak. People who starve themselves end up losing the healthy glow on their face and their body stamina also stoops down.

By starving yourself you hamper the vital calorie consumption in your eating regimen. If it doesn’t get the required measure of calories then your body begins to utilize your muscle to deliver energy and strength to your system. As a result, rather than losing fat you end up losing muscles. You must know that it is gradually harming your body and makes you feel lethargic and drained.

It must be remembered that eating more calories is also bad. You have to strike the right balance in your eating regimen as this would support up your digestion system and keep you fit for a more drawn out length of time.

A combination of healthy eating regimen and safe weight reduction procedures can be immensely useful as this would help you in shedding those additional kilos from your body.

Tips By Ego Wellness Bangalore : Premature Graying Of Hair Can Be Avoided

Many people feel that untimely turning gray of hair can turn out to be a reason for embarrassment for young men and women. Researches show that these days, a massive number of youngsters are experiencing the problem of premature graying of hair. All things considered, turning gray of hair is a natural and slow process but if it begins at an early age then it most likely turn into a reason for concern.

Scientists have uncovered a fact that there can be diverse reasons behind the untimely graying of hair and smoking is certainly one of them. As we all realize that smoking is awful for our general wellbeing, so we must also know that it is one noteworthy reason connected with premature graying of hair. Smoking hampers the formation of melanin in the body and accordingly it wrecks up with the hair pigmentation and leads to premature graying of hair.

Another reason behind this problem is excessive stress and anxiety. We all must realize that a stressful state of mind has a truly terrible effect on the health of our hair. It results in untimely turning gray of hair and it can also lead to hair fall or male pattern baldness.

At Ego Wellness, we feel that by taking care of your hair you can avoid various hair related problems including premature graying of hair.

Ego Wellness Bangalore Tips Say NO to hair fall

Do you put up with the problem of extreme hair fall? If YES then you must know that you are not alone, a massive number of people suffer from a range of diverse hair problems and the problem of excessive hair fall is the most common of them all.


This might appear lame to a lot of people but the bleak reality is that our way of life has an incredibly strong influence on our health. Most recent studies have depicted an important fact that maximum health issues are a straight result of our unhealthy lifestyle.


Considering all the facts and figures revealed by numerous researches, it would not be wrong to say that an unhealthy lifestyle is certainly a reason behind unhealthy hair and skin. Inappropriate and unbalanced diets, tendency to smoke and nerve-racking schedule are all chief components of an damaging lifestyle. All these factors are highly responsible for weak and lifeless hair that continues to fall at a rapid pace.


Experts from Ego Wellness say that you can do a huge favor to your hair and skin by following a balanced diet pattern. Along with this you must also protect your hair from harmful external factors like pollution, heat, etc. Just a little bit of care can help you to put a stop to all your hair related problems to a certain extent.

Benefits of choosing FUE hair transplant method : Tips By Ego Wellness BEST HAIR CLINIC IN BANGALORE

Our world has seen many revolutions in the past few decades and hair transplant is the standout amongst the most looked for after revelations of the twentieth century that has been improved over the long run, and attempted and tried by many individuals around the world.

There is no doubt that with the change in the technology, things are getting improved and perfected and same has happen in the hair transplant techniques which have been modernized over the time.  There are different methods of performing hair transplant and choosing FUE (Follicular Unit Extraction) will prove to be the best for the individuals who wish to go for hair transplant.

The Follicular Unit Extraction method is considered as the sophisticated method for hair transplant as in this method hair follicles are being removed with the help of 0.09mm punch from the back of the scalp which is also referred as donor area. After removing the desired units these grafts are being implanted by the technicians into the balding region.

Among all the other methods of the hair transplant, the Follicular Unit Extraction method is considered as much safer with no fear of scarring. You can get this treatment done from the best hair transplant services provider as they have skilled and qualified cosmetic surgeons having good experience in their hands.

This hair transplant method has one more advantage and that is the quick recovery time. It is minimally invasive and has hardly any complication or risk in it. Ego wellness possesses the successful records of hair transplant cases with FUE method and can ensure the best result for those who want to get it done from best hair clinic in Bangalore.

Get healthy skin in monsoon : Tips by Ego Wellness Bangalore

Who does not want to get a healthy and glowing skin in the season of monsoon? But season can give you more skin problems if you do not take proper care of your skin. There are chances that your skin might get exposed to the dust or the humidity which can lower down the moisture and the glow of your skin.

When the dust particles settle on the skin, it damages the skin and gives you pimples as well. So you must be ready to make some extra effort to get that glow on your skin in this monsoon. Try these skin care tips from one of the best wellness and fitness centers in Bangalore:

• Most of us use soaps to clean our face. In case you are also doing this mistake than monsoon is the time to adopt a new habit of using soap free cleaning gels or a good face-wash to cleanup your face. Using soap can make your skin dry and rough.
• Though monsoon is a bit cooler than summer but it does not mean that you can stop using sunscreen before going out of the house. You must continue to apply sunscreen even in the cloudy weather.
• If you like to do heavy makeup and it will be better to keep this light in this weather. As the combination of humidity and heavy makeup can open up your pores. Light waterproof makeup is suitable for this weather.
• You must also avoid doing bleach or facial in this weather as it can harm your skin by making it rough.
• Apply moisturizer on your hands and feet after washing them with lukewarm water to feel refreshed.

Ego Wellness suggests implementing these tips to get greatest advantages for your skin in this weather.

7 Tips for Hair Care

Are you suffering from thinning hair and hair loss? More than 95% of hair loss in men is male pattern baldness which is distinguished by hair thinning from the cross sides of the forehead. And for women, their hair care practices play a major part in hair receding. Hair loss depends on several factors, namely, hormonal imbalance, environmental changes, aging, extreme smoking, nutritional insufficiency, stress, genetic reasons, scalp infections, medicine intake and medical conditions like thyroid. If you are suffering from an abnormal hair loss, then it’s time for you to take some action.

Below discussed are some hair care tips which one should follow in order to have healthy hair:


1. Wash your hair appropriately: Washing hair too frequently can dry your hair and leach its natural oils.


2. Avoid using hair care products with too much protein: excessive protein can leave your hair dried out and weak.


3. Moisturize your hair: Apply different oils like almond, castor, olive, coconut and lavender oils for healthy hair.


4. Avoid drying hair with hot blower: Hair cannot sustain high heat for long, use cotton towel for soaking the wet


5. Don’t brush your hair in excess: brushing hair too much causes damage to your hair strands that results in split ends.


6. Healthy diet: your hair require adequate amount of vitamins which come from a balanced diet intake.


7. Eliminate stress from your life: Physical exercise will keep you away from stress and leave your hair healthy and shiner.


There are several ways to treat both male and female hair loss. It all depends on the cause behind.


Ego Wellness was founded on one simple principle - wholesome wellness based on modern methodologies. They enable individuals to have the type of skin, hair & body they desire & deserve.

Get back the versatility of your skin post weight reduction : Tips by EGO WELLNESS INDIRANAGAR

Shedding those extra kilos from your body is most definitely an achievement, yet it obliges you to manage your skin fundamentally more. It is a truth that post weight diminishment, the skin tends to end up free, but anyways it can be treated with a tiny bit of tries from your side. The experts from EGO WELLNESS CARE reveal the way to get back the charm of your skin post weight loss:

• Moisturize: It may sound like the most common advice, however it is the best approach to keep your skin in its best frame. Loose skin tends to dry so it is necessary to use a suitable moisturizer twice for each day all over your skin and save it from drying and getting flaky. 

• Protein-rich food: Incorporate protein-rich food in your daily eating routine. Such kind of foods helps in the creation of Collagen and Elastin, two key segments in giving the skin its flexibility. 

• Drink a great deal of water: Build an objective to drink most extreme measure of water as it has a key part in keeping the skin really hydrated. Make a point to drink no under 8-10 glasses of water for consistently.

Get back the elasticity of your skin post weight loss : Tips by Ego Wellness Bangalore

Shedding those additional kilos from your body is surely an accomplishment, yet it obliges you to deal with your skin significantly more. It is a truth that post weight reduction, the skin has a tendency to become loose however it can be treated with a tad bit of endeavors from your side. The specialists from EGO WELLNESS CARE uncover the key to recover the firmness of your skin post weight reduction. Read on to know more:

•  Moisturize: It may sound buzzword however moisturizing is the way to keep your skin in its best form. Loose skin has a tendency to dry so use a suitable lotion twice per day everywhere on your skin and spare it from drying and getting flaky.

•  Protein-rich eating regimen: Incorporate protein-rich foods in your eating regimen as these nourishments help in the production of Collagen and Elastin, two key components in giving the skin its versatility.

•  Drink a lot of water: Build a target to drink maximum amount of water as it has a vital part in keeping the skin actually hydrated. Make a point to drink no less than 8-10 glasses of water for every day.

•  Massages and Skin firming Products: You can likewise take the assistance of skin firming products of trusted brands. The outcome may differ from individual to individual.

Tips By Ego Wellness Bangalore : Take care of your skin post-weight loss

Shedding those extra kilos from your body is not less than an achievement, but it requires you to take care of your skin even more. It is a fact that post weight loss, the skin tends to become loose but it can be treated with a little bit of efforts from your side. The experts from EGO WELLNESS CARE reveal the secret to regain the firmness of your skin post weight loss. Read on to know more:

• Moisturize 

It might sound cliché but moisturizing is the key to keep your skin in its best form. Loose skin tends to become dry so use a good moisturizer twice a day all over your skin and save it from drying and becoming flaky.

• Protein-rich diet 

Include protein-rich food in your diet as these foods help in the formation of Collagen and Elastin, two essential elements in providing the skin its elasticity.

• Drink plenty of water

Increase the intake of water as it plays an important role in keeping the skin naturally hydrated. Make sure to drink at least 8-10 glasses of water per day.

• Massages and Skin firming Products

You can also take the help of skin firming products of trusted brands. The result might vary from person to person. Regular body massages also proves to be of immense help in gaining the lost elasticity of the skin