Reasons Why You're Losing Your Hair

It is a fact that men are more prone to hair loss than women, mostly owing to male pattern baldness. However, hair thinning and hair loss is also quite common in women, which is all the more demoralizing. Reasons can be many, from a vitamin deficiency to dandruff or any underlying health condition. In many cases, both male and female hair loss can be treated using advanced techniques available at present. Egowellness, the best Hair Regrowth Center in Bangalore, suggests some common and not-so-common reasons why you might be suffering from hair loss.

Physical or Psychological Stress

Any sort of psychological or physical trauma such as surgery, an accident, or enduring illness, can cause momentary hair loss. This can activate telogen effluvium, which is also a type of hair loss. Hair has a programmed life cycle including a growth period, rest period and shedding period. When you undergo any stressful event, it can upset the hair cycle, (pushing) more hair into the shedding stage.

Pregnancy

Pregnancy leads to physical stress that can result in hair loss due to hormonal changes. Pregnancy-related hair loss is observed post-delivery rather than essentially during pregnancy. Giving birth is quite traumatic. If you experience hair loss, stay rest assured that your hair will grow back in a few months.

Surplus vitamin A

Excess intake of vitamin A-containing supplements or medications can set off hair loss, as stated by the American Academy of Dermatology. The Per Value for vitamin A is 5,000 International Units (IU) for adults and children over age 4; supplements can be full of 2,500 to 10,000 IU.

Lack of protein

If you don't intake adequate protein in your diet, your body might start shutting down hair growth, as per the American Academy of Dermatology. This can occur over two to three months after a drop in protein consumption.

Expert tips to protect your hair and skin this Holi!

Though Holi is a happy festival and it brings a lot of joy and colors to our lives yet this festival can prove to be harmful for your hair and skin! Brutal and harmful colors of Holi might have chemicals that can damage your hair and skin permanently. Salons and hair spas are jam-packed on the days after Holi, with people who are there to seek proper treatment for the damages that occurred during Holi celebrations.
A team of experts from Ego Wellness is here to reveal a few damages that Holi colors can do to your scalp and skin:

• These colors, in dry or liquid state, can bring about a skin condition that can causes redness and rashes on the scalp. This can also lead to unbearable itching and excessive hair-fall.
• They can also contribute in making matters worse for you in case you are already suffering from any skin or scalp sensitivity.  
• The chemicals present in these colors can irritate the skin and result in break-outs and severe acne.
• They can rip away the moisture from your hair and make them dull, dry and brittle.

Now after knowing these issues let us read about a few ways through which you can enjoy your Holi party without worrying about hair and skin damages:

• The least difficult and best technique would be to rub your hair with good hair oil, ideally coconut oil, an hour or so before heading towards your Holi celebrations. The hair oil would create a sort of defensive coat on the surface of your hair. This coat would protect your hair from chemicals and dust particles.
• Moisturize your skin with a good moisturizer before smearing yourself in colors and water! This would not only protect your skin but later on it would also help you to take off the color easily!