Reasons Why You're Losing Your Hair

It is a fact that men are more prone to hair loss than women, mostly owing to male pattern baldness. However, hair thinning and hair loss is also quite common in women, which is all the more demoralizing. Reasons can be many, from a vitamin deficiency to dandruff or any underlying health condition. In many cases, both male and female hair loss can be treated using advanced techniques available at present. Egowellness, the best Hair Regrowth Center in Bangalore, suggests some common and not-so-common reasons why you might be suffering from hair loss.

Physical or Psychological Stress

Any sort of psychological or physical trauma such as surgery, an accident, or enduring illness, can cause momentary hair loss. This can activate telogen effluvium, which is also a type of hair loss. Hair has a programmed life cycle including a growth period, rest period and shedding period. When you undergo any stressful event, it can upset the hair cycle, (pushing) more hair into the shedding stage.

Pregnancy

Pregnancy leads to physical stress that can result in hair loss due to hormonal changes. Pregnancy-related hair loss is observed post-delivery rather than essentially during pregnancy. Giving birth is quite traumatic. If you experience hair loss, stay rest assured that your hair will grow back in a few months.

Surplus vitamin A

Excess intake of vitamin A-containing supplements or medications can set off hair loss, as stated by the American Academy of Dermatology. The Per Value for vitamin A is 5,000 International Units (IU) for adults and children over age 4; supplements can be full of 2,500 to 10,000 IU.

Lack of protein

If you don't intake adequate protein in your diet, your body might start shutting down hair growth, as per the American Academy of Dermatology. This can occur over two to three months after a drop in protein consumption.

Your hair claim additional care in winter!!

This is a sure shot fact that our hair are delicate and negligence can cause a lot of damage to them, especially in the winter season.The health of the hair gets impacted by the change in season but it gets really bad in autumn and winter season. Winter makes the hair excessively dry and this leads to the annoying problems of breakage and split ends.


During winter, a lot of women whine that their hair get damaged after taking good care of them. Dry and damaged hair becomes weak and fall while oiling or shampooing. Replying to this grievance, the hair-experts from Ego Wellness uncovers the fact that during winter the issue of hair-fall is very common and it can be controlled by oiling the hair with almond or coconut oil at least twice a week. Always condition your hair with a good conditioner after you wash them with a mild shampoo. It is vital to keep your hair away from direct sun rays as it damages the surface of the hair and makes them dull and even drier by ripping the moisture content. You must curb the use of hair-straighteners and other such things that may result in more dryness.


In case that you notice extended hair fall in pre-winter and winter season then don't stress on the grounds that it is normal. Just keep your hair nourished and protect them from styling products that include chemicals and heat.

Tips By Ego Wellness Bangalore : Premature Graying Of Hair Can Be Avoided

Many people feel that untimely turning gray of hair can turn out to be a reason for embarrassment for young men and women. Researches show that these days, a massive number of youngsters are experiencing the problem of premature graying of hair. All things considered, turning gray of hair is a natural and slow process but if it begins at an early age then it most likely turn into a reason for concern.

Scientists have uncovered a fact that there can be diverse reasons behind the untimely graying of hair and smoking is certainly one of them. As we all realize that smoking is awful for our general wellbeing, so we must also know that it is one noteworthy reason connected with premature graying of hair. Smoking hampers the formation of melanin in the body and accordingly it wrecks up with the hair pigmentation and leads to premature graying of hair.

Another reason behind this problem is excessive stress and anxiety. We all must realize that a stressful state of mind has a truly terrible effect on the health of our hair. It results in untimely turning gray of hair and it can also lead to hair fall or male pattern baldness.

At Ego Wellness, we feel that by taking care of your hair you can avoid various hair related problems including premature graying of hair.

Tips by ego wellness: Hair re-growth is no more a dream!

Individuals who are facing the serious balding problem should cheer up now as Ego Wellness has come up with the treatment which can help you in the re-growth of your hair. A good percentage of people spend their time doing many things to protect their hair from hair fall but hardly any of the tricks work out successfully.

There are many things responsible for the loss of hair which varies from one individual to another. Figuring out the same reason will be helpful in taking further steps to prevent it. But you do not have to worry as re-growth of hair is no more a dream but reality. Now you do not have to try out those useless trips to cover up your baldness.

Most of the times lack of enough nutrients and balance diet is responsible for baldness and thinning of hair. Even hereditary or genetics is also responsible for all these hair problems. But due to the amazing growth and development of science, many researchers have come out with a number of products which can be used for re-growing hair which can be very reassuring for those who have been seeking solutions to the problem of baldness and hair loss for decades.

A healthy diet is necessary for promoting hair re-growth. This includes the need of proteins and vitamins supplements, and iron to promote hair growth. But visiting Hair Re-growth Clinic in Bangalore can prove to be the one of the best ways to boost re-growth of hair for those who are facing this issue. We provide the right treatment for hair growth for you and it is now at their fingertips with an ample of choices.

Get healthy skin in monsoon : Tips by Ego Wellness Bangalore

Who does not want to get a healthy and glowing skin in the season of monsoon? But season can give you more skin problems if you do not take proper care of your skin. There are chances that your skin might get exposed to the dust or the humidity which can lower down the moisture and the glow of your skin.

When the dust particles settle on the skin, it damages the skin and gives you pimples as well. So you must be ready to make some extra effort to get that glow on your skin in this monsoon. Try these skin care tips from one of the best wellness and fitness centers in Bangalore:

• Most of us use soaps to clean our face. In case you are also doing this mistake than monsoon is the time to adopt a new habit of using soap free cleaning gels or a good face-wash to cleanup your face. Using soap can make your skin dry and rough.
• Though monsoon is a bit cooler than summer but it does not mean that you can stop using sunscreen before going out of the house. You must continue to apply sunscreen even in the cloudy weather.
• If you like to do heavy makeup and it will be better to keep this light in this weather. As the combination of humidity and heavy makeup can open up your pores. Light waterproof makeup is suitable for this weather.
• You must also avoid doing bleach or facial in this weather as it can harm your skin by making it rough.
• Apply moisturizer on your hands and feet after washing them with lukewarm water to feel refreshed.

Ego Wellness suggests implementing these tips to get greatest advantages for your skin in this weather.

7 Tips for Hair Care

Are you suffering from thinning hair and hair loss? More than 95% of hair loss in men is male pattern baldness which is distinguished by hair thinning from the cross sides of the forehead. And for women, their hair care practices play a major part in hair receding. Hair loss depends on several factors, namely, hormonal imbalance, environmental changes, aging, extreme smoking, nutritional insufficiency, stress, genetic reasons, scalp infections, medicine intake and medical conditions like thyroid. If you are suffering from an abnormal hair loss, then it’s time for you to take some action.

Below discussed are some hair care tips which one should follow in order to have healthy hair:


1. Wash your hair appropriately: Washing hair too frequently can dry your hair and leach its natural oils.


2. Avoid using hair care products with too much protein: excessive protein can leave your hair dried out and weak.


3. Moisturize your hair: Apply different oils like almond, castor, olive, coconut and lavender oils for healthy hair.


4. Avoid drying hair with hot blower: Hair cannot sustain high heat for long, use cotton towel for soaking the wet


5. Don’t brush your hair in excess: brushing hair too much causes damage to your hair strands that results in split ends.


6. Healthy diet: your hair require adequate amount of vitamins which come from a balanced diet intake.


7. Eliminate stress from your life: Physical exercise will keep you away from stress and leave your hair healthy and shiner.


There are several ways to treat both male and female hair loss. It all depends on the cause behind.


Ego Wellness was founded on one simple principle - wholesome wellness based on modern methodologies. They enable individuals to have the type of skin, hair & body they desire & deserve.

Get back the versatility of your skin post weight reduction : Tips by EGO WELLNESS INDIRANAGAR

Shedding those extra kilos from your body is most definitely an achievement, yet it obliges you to manage your skin fundamentally more. It is a truth that post weight diminishment, the skin tends to end up free, but anyways it can be treated with a tiny bit of tries from your side. The experts from EGO WELLNESS CARE reveal the way to get back the charm of your skin post weight loss:

• Moisturize: It may sound like the most common advice, however it is the best approach to keep your skin in its best frame. Loose skin tends to dry so it is necessary to use a suitable moisturizer twice for each day all over your skin and save it from drying and getting flaky. 

• Protein-rich food: Incorporate protein-rich food in your daily eating routine. Such kind of foods helps in the creation of Collagen and Elastin, two key segments in giving the skin its flexibility. 

• Drink a great deal of water: Build an objective to drink most extreme measure of water as it has a key part in keeping the skin really hydrated. Make a point to drink no under 8-10 glasses of water for consistently.