Ego wellness| Some Hair Loss Myths!

There are scores of myths and stories regarding the causes of hair loss which are doing the rounds. So, sometimes it is hard to make out where to start discrediting them. It is natural, people will blame anything. Since it’s not viable to cover each potential misconception regarding hair loss, EgoWellness, Hair Regrowth Center in Bangalore, identifies the four key myths.

Mental pressure and physical distress

It is a universal, yet misguided belief that physical distress and mental pressure, such as grief and fear, cause hair loss. Some people believe that their hair loss initiated after suffering from physical rage or trauma to the brain, typically due to an accident. These reasons are not at all valid, although stress can expedite hair loss; it is definitely not the root cause.

Cleanliness Is Next to Hairiness

Many people may observe they shed each day after they shampoo or comb their hair. "The cycle of hair follicles goes on and off and repeats the same process over the course of their life span," as per ego wellness Bangalore review. Each day 100 to 200 hairs fall and these hair follicles are substituted by new hair follicles filling in the growth phase.

It depends on what you eat

It is possible for a nutritional deficiency to cause hair loss to some extent. But this deficiency ought to be so critical that the person is literally dying from starvation. The dietetic deficiencies found in the average, healthy Indian citizen, such as interim low levels of magnesium or zinc, is not the same as severe clinical starvation. In addition, clinical starvation does not and cannot lead to hair loss in the patterns known as common male pattern baldness.

There's No Cure for Baldness

However there is no "miracle cure" there are definitely numerous treatments such as government-approved drugs, laser therapy treatments or hair transplants.

PRP Treatment For Hair Loss

Platelet rich plasma, which is often termed as PRP, is concentrated blood plasma (proportion of blood) that holds around five times the number of platelets present in customary circulating blood. Excluding the red blood cells and white blood cells, our blood also consists of cells known as platelets. The role of platelets is to uphold healing and aid in the clotting of blood at the spot of a wound. Platelets include growth factors that promote rejuvenation of the cells in the body. PRP Treatment In Bangalore has been applied in medicine for almost two decades.
The advantages of platelets and the rejuvenation of tissue is extensively known and accepted in the medical literature, but its treatment in recent medical conditions is presently being studied. The use of PRP to treat hair loss holds the potential to transform the procedure of hair loss treatments around the world as it’s an avant-garde, new treatment for hair loss.
Platelets support in clotting of blood which is essential to the body’s capacity to heal wounds, says experts from Ego Wellness. The idea behind PRP therapy is that by raising the platelet count in a affected area, the body’s healing ability in that area would gather speed.
The insertion of platelet rich plasma (PRP) is a technique using the body’s own blood to heal itself. Doctors include its use for the growth of tapering hair, transplanted hair, and wound healing. Many patients have benefited from this innovative treatment.
How does PRP help in treating hair loss?
When the hair follicles or hair roots are strong, the growth of the hair becomes healthy. Hair follicles endure on the nutrition they acquire from blood supply. If we insert platelets by administering platelet rich plasma (PRP) on the spot of damaged hair follicles, it enhances the body’s naturally stirring wound healing mechanism. Some doctors across the world believe PRP can be used to stimulate the growth of hair follicles to avert hair loss.

Hair Care Tips After Hair Transplant Surgery

Hair transplant is considered to be an extremely delicate therapeutic procedure. That’s why, it is important for patients to follow the post-operative instructions vigilantly to ensure proper healing and successful growth of the hair. At Ego Wellness, patient’s fitness has always been the focal priority. During the Hair Transplant Services, proper guidance is provided all through the hair transplant procedure along with the post-operation healing stage. Mentioned below are some post-operative tips that would assist the patients in recovering faster.

• After taking the treatment, the patient has to sleep with his head elevated for few nights.
• Avoid consuming medicines such as vitamins, Aspirins, Ibuprofen or any Arthritis tablets for at least 4 days after the transplant procedure. These medications have a tendency to thin the blood which might result in undue bleeding.
• On the next day morning, after treatment one must shower and shampoo the scalp at least 3 times. In the initial few weeks, you must shampoo your scalp gently. After 2 weeks grafts get permanent and so you can continue normal shampooing.
• After washing your hair, in case you want to use a blow dryer, switch it on to the cool setting for the first four days after treatment. This is mainly because hot air may possibly cause slight bleeding at the grafted area.
• Keep away from consuming alcohol or smoking for about 3-4 days after medical procedure.
• Don’t expose your scalp to sunlight for few days. You can wear a sun-hat or a scarf when in strong sunlight.
• You can get a haircut done or dye your hair after 4 weeks of treatment.
• Avoid forceful physical activities such as cycling, running, and weight lifting, or sports activities like golf, football, baseball, cricket, soccer, etc. for at least a week after the surgery.

Causes behind Female Hair Loss

Androgenetic alopecia is the common type of hair loss which is seen in women. The baldness isalso known as female pattern alopecia in which hair begins thinning predominantly over the top and sides of the head. Almost one-third of the susceptible women are affected by this hair loss problem. However, it is mainly noticed after the menopause. Losing 100-125 strands of hair per day is considered normal but when hair does not regrow or daily hair shed limit of 125 strands is exceeded, then it is termed as true hair loss.

Hair loss occurs when something creates hindrance for hair to grow. The medical term for this condition is anagen effluvium. Some of the most common causes of hair loss include immune system not functioning properly, hairstyles that pull on your hair, compulsion to pull out one’s own hair, hereditary hair loss, some harmful drugs or treatments and harsh hair care products.

Hair Experts from Ego Wellness are elaborating on the above mentioned causes of hair loss so that you can know the exact cause behind your hair loss predicament and find appropriate solution for it.

• Anaemia – Anaemia is one of the most common causes behind hair fall. Iron deficiency leads to anaemia when red blood cells deteriorate which carry oxygen all over the body.
• Oral contraceptives – Birth control pills can trigger hair loss in some women who are sensitive to hormonal imbalances. Hair loss can occur while you are on the pills or even in the after months showing its side effects.
• Illness or Intense stress – Sometimes hair loss occurs as a result of illness. Stress, excessive weight loss, iron deficiency, lupus and thyroid disorders are potential of causing hair loss.
• Hair pulled too tightly – You can suffer hair loss when you pull your hair too tightly over time by putting it in cornrows, tight ponytails or hair extensions. These can cause serious damage to the hair follicles.
• Drug-induced – Hair loss can be because of side effects of some medications. Accutane, blood thinners, arthritis medications, bipolar medications, antidepressants, cholesterol, high blood pressure medications, inflammatory drugs and ulcer medications are some of the medications which push the hair follicles prematurely into the resting phase.

Ego wellness is a hair regrowth clinic in Bangalore which provides hair fall treatments. It renders services related to hair transplant, dandruff treatment and other hair therapies as well.

Tips to Become Fit and Healthy

The New Year 2016 has knocked the doors and we have already stepped onto a new journey. With New Year,come new beginning, new aspirations, new goals, new hopes and new resolutions. Making resolution is a fad indispensable to the New Year. No matter if we are going to fulfill those resolutions or not, but we don’t forget to compile a long list of resolutions. Resolution of staying fit and healthy makes place every year in the lists of all of us. Thus in an endeavor to make your health and fitness resolution come true, experts from Ego Wellness have come up with some valuable tips.

• Set a time-limit and track your progress. Keeping an agenda in mind helps you to achieve your goal cogently.Time goal increases your efficiency as well.
• Stick to appropriate food and diet.Do not diet or skip your meals. Instead, opt for healthy food by including green vegetables and fresh fruits in your meals.
• Make out a schedule and set a daily goal.Do not burden yourself. Let your physical stamina take its time and gradually but eventually your body will adapt and one-hour workout would appear like a cakewalk.
• Find your motivational force. Sometimes all you need to keep you going is motivation. Figure out your objective behind what you are doing, whether you want a slim figure, a drop-dead gorgeous look, just a little fat cutting or simply want to improve your health.
• Plan out your regime that how you are going to own that amazingly healthy and fit body whether with the help of yoga, cardio, gym or just any flab cutting method.
• Constantly remind yourself that you are not alone in this. Almost more than half of the population of the world have been trying to somehow fit into their favorite one year old pair of denims.

We hope that you will be able to fulfill your being fit and healthy resolution by applying these tips. Ego Wellness is one of best wellness and fitness centers in Bangalore which renders expert advice regarding weight loss and weight loss procedures.

Treat your hair with nutrition

Like our body, our hair needs nutrition too. It requires food to stay healthy. Therefore we must ensure that we feed our hair with proper food.

1. Eggs- eggs are rich in biotin; it nourishes and feeds the hair with vital nutrients. Biotin is healthy for hair growth and scalp as well. There are different ways of applying egg in the hair. First you can simply apply the egg white to your hair and rinse after 30 minutes with water. Second you can mix 1 egg white with 2 tablespoons of olive oil, mix it properly to make a paste then apply the paste for 30 minutes and rinse it with water. This will give nutrition to your hair.

2. Spinach- spinach is wonderful for your hair and body as well. It is a good source of folate and iron which helps in hair growth. Folate enhances the growth making of red blood cells, which is a good medium to transport oxygen to hair follicles.

3. Bell peppers- these vibrant colored bell-peppers are extremely rich in vitamin C. and vitamin c is very important is nutritious for hair health. Ample amount of vitamin c in hair ensures that there is considerable amount of red blood cells which can carry oxygen to hair follicles. Vitamin c helps in making the hair follicles healthy and helps keeping the scalp healthy as well. With the presence of adequate amount of vitamin c in hair it helps reducing hair fall and dryness of hair.

4. Lentils- lentils are amazing when hair nutrition is concerned. It is good source of iron, proteins and several vital other nutrients. You must also try foods like tofu, soybeans, starchy beans etc. since carotene is a vital ingredient for hair therefore there re foods which contains carotene, foods like carrots, kale, lettuces, asparagus and many more can benefit your hair immensely.

So give your hair food, which is nutritious. They can certainly work wonders for hair if you start using them effectively. For more information and any query you must ask ego wellness. It is one of the best hair clinics in Bangalore; they ensure and guarantee vest treatment for the betterment of your hair.

Don’t starve yourself to lose weight!

A lot of people follow a wrong belief that staying hungry can help them to get in shape rapidly. This is an irrational myth and it has a certain unfavorable consequences for the body. Experts from Ego Wellness say that there is no compelling reason to starve yourself when you can decide on other safe alternatives that can help you in getting more fit.

You must understand that in order to lose weight you have to roll out improvements in your every day schedule. Just a sound way of life can help you in accomplishing your objective to stay fit and fine for the rest of your life.

These days many young girls and boys are following a trend of starving themselves in order to lose weight but this is totally wrong. This robs the body from getting the much needed nutrients and vitamins. Youngsters must understand the fact that starving is not at all an option when it comes to stay fit. It doesn’t help in losing weight; it just makes your body weak. People who starve themselves end up losing the healthy glow on their face and their body stamina also stoops down.

By starving yourself you hamper the vital calorie consumption in your eating regimen. If it doesn’t get the required measure of calories then your body begins to utilize your muscle to deliver energy and strength to your system. As a result, rather than losing fat you end up losing muscles. You must know that it is gradually harming your body and makes you feel lethargic and drained.

It must be remembered that eating more calories is also bad. You have to strike the right balance in your eating regimen as this would support up your digestion system and keep you fit for a more drawn out length of time.

A combination of healthy eating regimen and safe weight reduction procedures can be immensely useful as this would help you in shedding those additional kilos from your body.

Tips By Ego Wellness Bangalore : Premature Graying Of Hair Can Be Avoided

Many people feel that untimely turning gray of hair can turn out to be a reason for embarrassment for young men and women. Researches show that these days, a massive number of youngsters are experiencing the problem of premature graying of hair. All things considered, turning gray of hair is a natural and slow process but if it begins at an early age then it most likely turn into a reason for concern.

Scientists have uncovered a fact that there can be diverse reasons behind the untimely graying of hair and smoking is certainly one of them. As we all realize that smoking is awful for our general wellbeing, so we must also know that it is one noteworthy reason connected with premature graying of hair. Smoking hampers the formation of melanin in the body and accordingly it wrecks up with the hair pigmentation and leads to premature graying of hair.

Another reason behind this problem is excessive stress and anxiety. We all must realize that a stressful state of mind has a truly terrible effect on the health of our hair. It results in untimely turning gray of hair and it can also lead to hair fall or male pattern baldness.

At Ego Wellness, we feel that by taking care of your hair you can avoid various hair related problems including premature graying of hair.

Ego Wellness Bangalore Tips Say NO to hair fall

Do you put up with the problem of extreme hair fall? If YES then you must know that you are not alone, a massive number of people suffer from a range of diverse hair problems and the problem of excessive hair fall is the most common of them all.


This might appear lame to a lot of people but the bleak reality is that our way of life has an incredibly strong influence on our health. Most recent studies have depicted an important fact that maximum health issues are a straight result of our unhealthy lifestyle.


Considering all the facts and figures revealed by numerous researches, it would not be wrong to say that an unhealthy lifestyle is certainly a reason behind unhealthy hair and skin. Inappropriate and unbalanced diets, tendency to smoke and nerve-racking schedule are all chief components of an damaging lifestyle. All these factors are highly responsible for weak and lifeless hair that continues to fall at a rapid pace.


Experts from Ego Wellness say that you can do a huge favor to your hair and skin by following a balanced diet pattern. Along with this you must also protect your hair from harmful external factors like pollution, heat, etc. Just a little bit of care can help you to put a stop to all your hair related problems to a certain extent.