Causes behind Female Hair Loss

Androgenetic alopecia is the common type of hair loss which is seen in women. The baldness isalso known as female pattern alopecia in which hair begins thinning predominantly over the top and sides of the head. Almost one-third of the susceptible women are affected by this hair loss problem. However, it is mainly noticed after the menopause. Losing 100-125 strands of hair per day is considered normal but when hair does not regrow or daily hair shed limit of 125 strands is exceeded, then it is termed as true hair loss.

Hair loss occurs when something creates hindrance for hair to grow. The medical term for this condition is anagen effluvium. Some of the most common causes of hair loss include immune system not functioning properly, hairstyles that pull on your hair, compulsion to pull out one’s own hair, hereditary hair loss, some harmful drugs or treatments and harsh hair care products.

Hair Experts from Ego Wellness are elaborating on the above mentioned causes of hair loss so that you can know the exact cause behind your hair loss predicament and find appropriate solution for it.

• Anaemia – Anaemia is one of the most common causes behind hair fall. Iron deficiency leads to anaemia when red blood cells deteriorate which carry oxygen all over the body.
• Oral contraceptives – Birth control pills can trigger hair loss in some women who are sensitive to hormonal imbalances. Hair loss can occur while you are on the pills or even in the after months showing its side effects.
• Illness or Intense stress – Sometimes hair loss occurs as a result of illness. Stress, excessive weight loss, iron deficiency, lupus and thyroid disorders are potential of causing hair loss.
• Hair pulled too tightly – You can suffer hair loss when you pull your hair too tightly over time by putting it in cornrows, tight ponytails or hair extensions. These can cause serious damage to the hair follicles.
• Drug-induced – Hair loss can be because of side effects of some medications. Accutane, blood thinners, arthritis medications, bipolar medications, antidepressants, cholesterol, high blood pressure medications, inflammatory drugs and ulcer medications are some of the medications which push the hair follicles prematurely into the resting phase.

Ego wellness is a hair regrowth clinic in Bangalore which provides hair fall treatments. It renders services related to hair transplant, dandruff treatment and other hair therapies as well.

Simple Remedies to Treat Hair Loss

Long and lustrous locks not just amps up the personality of a woman but add confidence and oomph factor to her overall demeanour. Seeing innumerable hair strands struck in the teeth of comb every morning can make any woman freak out. Hair loss in women can be caused due to various factors from psychological to physical ones. However, one of the foremost reasons of excessive hair loss is hormonal imbalance.

Progesterone and estrogen levels out of whack, stress, under or over performing thyroid, Pregnancy and childbirth, Menopause are certain causes leading to hormonal imbalance. Thus, Experts from Ego wellness are telling about some simple remedies to treat hair loss due to hormonal imbalance.

• Women’s Rogaine – Rogaine is a great remedy to treat hormonal imbalance and hair loss. It has been approved by US Food and Drug Administration (FDA). Shampoo your hair with Rogaine three times a week.
• Water–Lack of water often leads to hormonal imbalances. It is advisable to drink plenty of water. You should at least drink 8-10 glasses of water daily. Water flushes toxins out of your body making you feel fresh and rejuvenating.
• Enough sleep – 6-8 hours of sleep is necessary to make your body function normally. Lack of sleep can lead to elevated stress levels, higher production of cortisol and ultimately loss of hair. Ample of sleep not only improves your hormonal imbalance but invigorates your life.
• Alleviate alcohol intake – Excessive caffeine or alcohol intake can destabilize the endocrine system, particularly if there are other hormone stressors present in addition to toxins, fats or stress.
• Scalp massage – Giving your scalp a nourishing oil massage at least once a week will strengthen hair follicles and prevent hair loss because of increased blood flow.
• Exercise – You should exercise for 30 to 40 minutesevery day for a healthy body, including hair. This would balance your hormones and increase blood circulation to your body and scalp. 

We hope that you experience reduction in hair loss after acquiring these simple remedies in your daily regime. Ego wellness is a hair regrowth clinic in Bangalore which provides hair fall treatments. It renders services related to hair transplant, dandruff treatment and other hair therapies as well.

Treat your hair with nutrition

Like our body, our hair needs nutrition too. It requires food to stay healthy. Therefore we must ensure that we feed our hair with proper food.

1. Eggs- eggs are rich in biotin; it nourishes and feeds the hair with vital nutrients. Biotin is healthy for hair growth and scalp as well. There are different ways of applying egg in the hair. First you can simply apply the egg white to your hair and rinse after 30 minutes with water. Second you can mix 1 egg white with 2 tablespoons of olive oil, mix it properly to make a paste then apply the paste for 30 minutes and rinse it with water. This will give nutrition to your hair.

2. Spinach- spinach is wonderful for your hair and body as well. It is a good source of folate and iron which helps in hair growth. Folate enhances the growth making of red blood cells, which is a good medium to transport oxygen to hair follicles.

3. Bell peppers- these vibrant colored bell-peppers are extremely rich in vitamin C. and vitamin c is very important is nutritious for hair health. Ample amount of vitamin c in hair ensures that there is considerable amount of red blood cells which can carry oxygen to hair follicles. Vitamin c helps in making the hair follicles healthy and helps keeping the scalp healthy as well. With the presence of adequate amount of vitamin c in hair it helps reducing hair fall and dryness of hair.

4. Lentils- lentils are amazing when hair nutrition is concerned. It is good source of iron, proteins and several vital other nutrients. You must also try foods like tofu, soybeans, starchy beans etc. since carotene is a vital ingredient for hair therefore there re foods which contains carotene, foods like carrots, kale, lettuces, asparagus and many more can benefit your hair immensely.

So give your hair food, which is nutritious. They can certainly work wonders for hair if you start using them effectively. For more information and any query you must ask ego wellness. It is one of the best hair clinics in Bangalore; they ensure and guarantee vest treatment for the betterment of your hair.